Mental Health

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It Didn't Start with You: How Inherited Family Trauma Shapes Who We are and How to End the Cycle


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Emotional Intelligence: Why It Can Matter More Than IQ


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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems


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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)


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I Hate You--Don't Leave Me: Understanding the Borderline Personality


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Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential


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Feel the Fear . . . and Do It Anyway


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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT


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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry


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The How of Happiness: A New Approach to Getting the Life You Want


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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts


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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment


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How to Be Happy (Or at Least Less Sad): A Creative Workbook


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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder


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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts


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Thanks!: How the New Science of Gratitude Can Make You Happier


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Oppositional, Defiant & Disruptive Children and Adolescents: Non-Medication Approaches for the Most Challenging ODD Behaviors


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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder


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How Will You Measure Your Life?


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The Personality Disorders Treatment Planner: Includes DSM-5 Updates (PracticePlanners)


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Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself


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Smart but Scattered Teens: The "Executive Skills" Program for Helping Teens Reach Their Potential


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Feeling Good: The New Mood Therapy


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The True Believer: Thoughts on the Nature of Mass Movements (Perennial Classics)


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The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear


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Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror


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I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction


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Feeling Good: The New Mood Therapy


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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today


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Love's Executioner: & Other Tales of Psychotherapy


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The Language of Emotions: What Your Feelings Are Trying to Tell You


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Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives


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Emotional Design: Why We Love (or Hate) Everyday Things


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The Anatomy of Melancholy (New York Review Books Classics)


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Thanks!: How Practicing Gratitude Can Make You Happier


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Flourish: A Visionary New Understanding of Happiness and Well-being


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Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder


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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels


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Don't Panic Third Edition: Taking Control of Anxiety Attacks (Newest Edition)


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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life


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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma


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The Feeling Good Handbook


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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life


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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship


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The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt


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Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time


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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)


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Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life


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Manic: A Memoir


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