Mental Health

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Feeling Good: The New Mood Therapy


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Emotional Intelligence: Why It Can Matter More Than IQ


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Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)


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I Hate You--Don't Leave Me: Understanding the Borderline Personality


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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder


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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder


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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels


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Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential


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Becoming the Narcissist's Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself


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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today


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How to Be Happy (Or at Least Less Sad): A Creative Workbook


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It Didn't Start with You: How Inherited Family Trauma Shapes Who We are and How to End the Cycle


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How Will You Measure Your Life?


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Dare: The New Way to End Anxiety and Stop Panic Attacks


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Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror


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ADD-Friendly Ways to Organize Your Life


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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment


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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems


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Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder


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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)


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Trauma, PTSD, Grief & Loss: The 10 Core Competencies for Evidence-Based Treatment


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The Depression Cure: The 6-Step Program to Beat Depression without Drugs


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The True Believer: Thoughts on the Nature of Mass Movements (Perennial Classics)


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The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home


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The Highly Sensitive Person's Workbook


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Feel the Fear . . . and Do It Anyway


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The Feeling Good Handbook


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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life


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Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship


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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts


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Emotional Design: Why We Love (or Hate) Everyday Things


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The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It


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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT


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Thoughts and Feelings: Taking Control of Your Moods and Your Life


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Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature


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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts


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Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain


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Feeling Good: The New Mood Therapy


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The Revolutionary Trauma Release Process: Transcend Your Toughest Times


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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms


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The Stress Answer: Train Your Brain to Conquer Depression and Anxiety in 45 Days


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How ADHD Affects Home Organization: Understanding the Role of the 8 Key Executive Functions of the Mind


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Parenting ADHD Now!: Easy Intervention Strategies to Empower Kids with ADHD


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Eating, Drinking, Overthinking: The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free


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Depression: A Teen's Guide to Survive and Thrive


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Feelings Buried Alive Never Die


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Flourish: A Visionary New Understanding of Happiness and Well-being


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The How of Happiness: A New Approach to Getting the Life You Want


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The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells


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