Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
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Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.

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Actors: Mary Ann Wilson, RN DVD Release Date: January 8, 2013 Directors: Mary Ann Wilson, RN Format: Multiple Formats, Color, NTSC Language: English Number of discs: 2 Rated: NRNot Rated Region: Region 1 (U.S. and Canada only. Read more about DVD formats.) ... Show moreRun Time: 81 minutes Studio: Total-Content LLC

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Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
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